20190125 – Friday – LCHF Diet

20190125 – Friday – LCHF

Today I watched a u-tube video about the Noakes court case in South Africa, where the food industry tried to get Dr Noakes medical license revoked because of his propounding a Low Carbs High Fat diet.

The food industry showed it is more concerned with making money than with the health of the world. 

In trying to gag Dr Noakes, they had hoped to silence him and to stop his voice being heard around the world.

Instead by taking Dr Noakes to court to try to silence his message, they ended up spreading his “doctrine” to the ends of the earth, making true the saying: 

“Whoso diggeth a pit shall fall therein: and he that rolleth a stone, it will return upon him,” Prov 26:27

Dr Noakes ended up by getting the sort of advertising that you can not buy. 

His theory is so logical, that good food, makes for a healthy body. 

Just as good spiritual food makes for a healthy mind.

Today is such a relief from yesterday which was 46.6C, and this made South Australia the HOTTEST CITY ON EARTH.

This weather would have been too much for me just a few months ago.

The heat used to have such a devastating effect on me.

But I sailed through the day without any trouble at all, and I felt so good.

Though I didn’t sleep too well during the night.

I just didn’t feel tired, so I listened to another of Jim D’s studies, and watched a bit of Netflix, when I couldn’t sleep.

I did some washing and hung it out and generally  just enjoyed myself. 

My sugar levels are good.

I am still only needing a maximum of 40 units of Lantus and 40 of Novarapid.

During the night I did my second Woolworth’s grocery order and sent it off and booked delivery for today between 4-5.

This order should last me until next pay day.

I am loving the freshness of the food. 

I take my little esky to the Inc cafe and eat my meal there. 

I  purchase a green tea to justify my occupying a table, though no one cares what I do here.

It is my “home away from home.”

Today I cleaned my car at the car wash at West Beach.

I am still working on “little and often” and so I am getting my chores done.

What I am not getting done is any transcribing.

But I am getting more “listening” done.

I guess I will get back to it when the cooler weather comes.

In the meantime I am just enjoying my life and my renewed health and my facebook friends and listening to Bible studies.

And I have a couple of emails to answer today from Jim D in Cranston Rhode Island.r