Category: My Diary

20190126 – Saturday – Australia Day

20190126 – Saturday – Australia Day Today is going to be a perfect day for me. It has all the things in it for me to feel happy and light-hearted. Firstly, a glorious hour’s drive to Strathalbyn.  The weather is all you could ask for, bright and sunny, but not TOO bright and sunny. And […]

20190125 – Friday – LCHF Diet

20190125 – Friday – LCHF Today I watched a u-tube video about the Noakes court case in South Africa, where the food industry tried to get Dr Noakes medical license revoked because of his propounding a Low Carbs High Fat diet. The food industry showed it is more concerned with making money than with the […]

20190124 – Thursday – Such heat!

20190124 – Thursday – Such heat! I woke up slowly to the sound of the air conditioner droning away. I mentally thanked David C for installing it for me when I moved into my little flat many years ago now, 2008ish I think it was. On the south side of my unit is a 5 […]

20190123 – Wednesday – At last, clean out the trailer

20190123 – Wednesday – At last clean out the trailer One of the jobs I have been putting off since I got back from my travels is cleaning out the trailer. The weather has been too hot, and the job too daunting for me. But, today was the day. It is not really such a […]

20190122 – Tuesday – Thinking

20190122 – Tuesday – Thinking It was a hot night and I used the air conditioner on and off during the night. I began thinking of how my sugar levels had progressed into a pattern which was quite satisfactory for me. For instance, last night (Monday night the 21st) at 1 am when I tested […]

20190121 – Monday – Coffee with Phyl

20190121 – Monday – Coffee with Phyl This morning began as a very subdued day. Everything was the same as yesterday, but everything was different. All the same people were out there, early in the morning, walking their dogs, riding their bikes and sitting drinking coffee, but somehow everything was muted. The sky was not […]

20190120.1 – Sunday – Meeting at South Adelaide

2019 0120.1 – Sunday – Meeting at South Adelaide Today it was David Herman who gave the exhort at South Adelaide.  The hall was full today, and everyone was quite pleased with him/herself because immediately when we walked in the side door we were confronted by the NEW floor coverings. These floor coverings had been […]

20190120 – Sunday – Breakfast t Mediterranean Cafe

20190120 – Sunday – Breakfast at Mediterranean Cafe It is a simply gorgeous day here at Glenelg in Adelaide, South Australia. I love this place, South Australia, that is. The Mediterranean cafe is ok, but South Australia is so much better. The air is simply shining today, and everyone is happy.  All the breakfasters are […]

20190119.1 – Saturday – Cleaning House

20190119 – Saturday – Cleaning house This is my second post for the day.  I have been doing a lot of thinking.  I went on my travels in the first week of January, and I am now back home in the second to last week of January. During that time I have listened to the […]

20190118 – Friday – Peter Schwartzkoppf

 20190118 – Friday – Peter Schwartzkoppf This morning I woke up at around 8 am.  I must make a practice of looking at my diary first up, it would save me a lot of trouble. But I didn’t, and I simply FORGOT that I had arranged to visit with my Adelaide daughter at her home […]